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PsychotherapyAt times we want to address the deeper underlying causes of our persistent dissatisfaction or unhappiness and recurring problems.
Psychotherapy can be described as involving more in-depth work than counselling, usually taking longer and exploring more fully those deeper aspects of ourselves; our inner world and personal experience, and the ways we may have of dealing with ourselves, others and the world. Psychotherapy is more suitable for those who's problems are of a longer standing nature, or for those individuals who wish to gain insight into their personalities. The therapist's approach to psychotherapy recognises the link, not always conscious, between past events in a person's life and their present experience, and appreciates the therapeutic benefit and advantage of the relationship between the client and the therapist in their work together. |